Girls Flag Football 12U

Join Hampton 300 INC’s Girls Flag Football 12U program in Hampton, Virginia, and experience a fast-paced, competitive, and fun introduction to the game of football — designed specifically for girls ages 10–12.

Program Overview

Our 12U Girls Flag Football program focuses on skill development, teamwork, and competitive play in a safe, non-contact environment. Players will learn the fundamentals of flag football, improve their athletic abilities, and gain confidence on and off the field.

The season includes regular practices, game play, and opportunities to build strong team chemistry while competing against other teams at a similar age and skill level.

Key Program Details

• Program Name: Girls Flag Football 12U
• Sport: Flag Football
• Category: Competitive
• Gender Eligibility: Female
• Location: Hampton 300 INC, Hampton, Virginia, United States
• Program Start Date: July 1, 2026
• Program End Date: November 22, 2026

Eligibility & Age Requirements

This program is designed for girls who are ready to learn, compete, and be part of a team. To ensure appropriate groupings for safety and development:

• Age Range: 10 – 12 years old
• Birthdate Requirement: Eligible only if born on or after August 1, 2013

If you are unsure about your child’s eligibility, please contact us to confirm before registering.

What Players Will Learn

• Flag football rules, positions, and basic strategies
• Fundamental skills such as passing, catching, route running, and flag pulling
• Offensive and defensive concepts appropriate for the 12U level
• Teamwork, communication, and sportsmanship
• Conditioning, agility, and coordination in a fun, supportive setting

Program Experience

As a competitive program, Girls Flag Football 12U is ideal for players who are eager to grow, challenge themselves, and compete. While no prior flag football experience is required, players should be ready to:

• Attend practices regularly
• Learn and apply new skills and plays
• Compete in games with a positive and team-first attitude

Our coaches emphasize player development, effort, and improvement throughout the season, ensuring each participant gets the support they need to progress.

Safety & Environment

Flag football is a non-contact sport, making it a great option for families seeking a safer introduction to football. Hampton 300 INC is committed to:

• Providing a supportive and inclusive environment for all players
• Teaching safe movement and proper technique
• Encouraging respect for teammates, coaches, opponents, and officials

Parent Information

Parents can expect clear communication regarding schedules, practices, and games throughout the season. We welcome family involvement and support, and we encourage parents to help foster a positive, team-oriented atmosphere.

Additional details on practice times, game schedules, uniforms, and fees will be provided upon registration or by contacting Hampton 300 INC directly.

How to Get Started

If your daughter is excited about learning flag football in a competitive, girls-only environment, this program is an excellent fit. Space may be limited, so we encourage families to complete registration early.

For more information or questions about eligibility, schedule, or registration, please contact Hampton 300 INC in Hampton, Virginia.